Are the calories on cardio machines pretty acurate???
So i've wondered this for the longest time ever! I've been doing the elliptical machine (starting at level 5 then go up to about 8 at the speed of 80) for 25 mins each day and the machine says I burn 350. Although when i do the stairmaster, I sweat so much more and feel a lot more tired but only burn about 250 for 25 mins…
