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My Body Media calorie adjustment scares me!!!
Hello! I've been wearing my band for almost a month... At first it was lower numbers that were showing up on MFP but lately my numbers have been in the 1000's which makes me think my band is broken! Some nights I work and we are super busy building pallets and other things which usually count for moderate exercise and some…
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INSANITY QUESTION... PLEASE I'M STARVING!!!
So I'm doing insanity and the calories on here are WAY less than the nutrition guide says I should be eating! Every time I eat according to this site I'm always STARVING by the time I come home from work (night shift), so I end up eating right before I go to bed... Which isn't good for me... Anyone done insanity or similar…
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sick of the destructive cycle
Let me start off by saying I've felt fat and nasty my entire life... I've been battling with bulimia since I was 14 years old, soon to be 27 and having had more weight fluctuations than Kristi Alley I've decided enough is enough! I've realized bulimia never really worked for me especially when I wasn't working out 2 hours…