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It seems to me that I try so hard during those workouts and I want to DIE! my muscles hurt so bad!!! while Im doing the workout I stop a few times to catch my breath but afterwords I feel like I didnt give it my 110%... Why can't I push through?? Is it my calorie intake? I eat the food from the nutrition guide... I dont…
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Thank you all so much for all the input! Definitely buying a heart rate monitor! :) I can now go to sleep and not feel bad about the snack I just ate!
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I'm following the recipes on the guide pretty much to the T... Putting the recipes on here really helps and they're pretty close to what the The guide says. Screw it Ill just eat more...
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I've googled what they say is the closest which is circuit training. I just finished week 1 and I'm not hungry while I'm at work but when I get home I'm dying lol... This is so hard!
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Ps: The difference is Insanity-2600 cal MFP-1500 I'm also doing some extra cardio a couple days a week.
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I really appreciate it! The support is awesome!!! Thank you!
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Thanks Dawn! I'd have to say getting here was a very long process... Going back and forth with the "healthy" weight to obese weight is what got me thinking more long term... Always looking into the mirror with disgust no matter what size or weight I was at was so disturbing to me... I just started to pray... Constantly…
