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Loving this site for 2 months now!
Add me up so we can all keep in touch and encourage each other!!!
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share to compare!
What is your hight/weight? I'm trying to gauge what my body may look like in the future. (for men of course) I am 5'6" and weigh 156lbs. thanks a bunch! :)
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How to get enough calories for weight gain
I'm having trouble hitting all of my goals as far as protein, carbs, fats, ect... but still not hitting 3000 calories a day for my weight gain goal! I had a five guys burger and fries and chick fil a deluxe on PURPOSE just so I could hit the calorie count. Is this bad? i'm trying to still eat healthy! any help would be…
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20 year old male looking for support!!
wanting some people to keep me pushing in a high intensity way. dying to be as sexy as I can make myself! you guys know how it is...
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20/m/sc excited for continuing transformation!
Hi! My name is Ray Thomas. One of my best friends encouraged me to start tracking my progress on here for accountability's sake and also to help me document my successes! I am very excited to get involved with the community and keep on keepin' on! I will post before and after pics and what not as everyone else has :P I am…
