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Heart Rate Monitors
I am in the market for a really good heart rate watch. Can anyone make suggestions? I've been looking into the FitBit even though it's a clip on not a watch but it also doesn't measure heart rate which kind of defeats the purpose. I exercise regularly and want to know how many calories I'm burning. Thanks!!!
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GNC ad's
I noticed this morning when I was on this website GNC has ads up for different things. Has anyone taken anything from this store to help with the weight loss? I just got a multivitamin pack from them. Just wanted to see if there's something anyone else has tried. I'm pretty hard core about doing it without any supplements…
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GAINED .5 LB!!!!! FRUSTRATED
I just started this program roughly 3 weeks ago. I weighed in this morning and scale says I gained .5 lb. I was so disappointed. I know that it's hardest in the beginning and it really is only half a pound but I worked out all last week and really watched my food intake. Just looking for some words of encouragement please.…
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Water intake
Can anyone tell me if we are supposed to log all liquids as water (diet drinks, tea, etc) or is it just plain H20?
