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Summer Challenge Week 10 Weigh in
week 10 180.1 week 9 182.3 week 8 181.9 week 7 182.3 Week 3: 174.6 Week 2: 175.9 Week 1: 176.6 That's more like it :)
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Summer Challenge Week 9 Weigh in
week 9 182.3 week 8 181.9 week 7 182.3 Week 3: 174.6 Week 2: 175.9 Week 1: 176.6 Wrong Direction, but I think I'm retaining water and I have stepped up my activity level. I think I just need to curb the in-between snacking.
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Summer Challenge Week 8 Weigh in
week 8 181.9 week 7 182.3 Week 3: 174.6 Week 2: 175.9 Week 1: 176.6 It isn't great, but it is the right direction :) I am back on track with my couch to 5k. Just finished week 4 day 2.
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Summer Challenge Week 4 Weigh in
I am on vacation and haven't been able to weigh myself. I will not be surprised if I haven't gained my 2 pounds I'd lost with all the munching involved with traveling on really long road trips. On the flip side, I have exercised along the way so hopefully what I have eaten won't stick around for long.
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Summer Challenge Week 3 Weigh in
Week 3: 174.6 Week 2: 175.9 Week 1: 176.6
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Summer Challenge Week 2 Weigh in
Week 2: 175.9 Week 1: 176.6
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Summer Challenge Week 1 Weigh in
Let the challenge begin! 176.6 is my starting weight. Last week my boys and I started the sparkpeople rookie 5 week to 5k plan. It is nice to be able to get the exercise in and have them participate too.
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3 Month Challenge
For those who are in need of some accountability, join us for a 3 month challenge (not a contest - no prizes will be awarded). The challenge begins July 1st and ends Oct 1st. Weigh in once a week. Val
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3rd weigh in
Since Julie is busy, I figured I'll just start the thread for this week: 176.4
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Conversion Chart
http://answers.yahoo.com/question/index?qid=20090506024358AANaYBw Cooking Measurement Equivalents 1 tablespoon (tbsp) = 3 teaspoons (tsp) 1/16 cup = 1 tablespoon 1/8 cup = 2 tablespoons 1/6 cup = 2 tablespoons + 2 teaspoons 1/4 cup = 4 tablespoons 1/3 cup = 5 tablespoons + 1 teaspoon 3/8 cup = 6 tablespoons 1/2 cup = 8…
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55 Healthy Snacks Under 200 Calories
55 Healthy Snacks Under 200 Calories http://www.sparkpeople.com/resource/nutrition_articles.asp?id=1792
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perameters
I probably didn't spell that right... Anyway, I suppose I should just msg you Julie, but what are the perameters of the contest? How long are we going for this time?
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Free Biggest Loser workout music
http://www.workoutmusic.com/brita Get The Biggest Loser Workout Mix: Top 40 Hits Volume 4 for FREE! I don’t know how long this freebie offer will be available, so grab it while you can! Enter the code FREEBL4 at check-out to get your freebie! You can add these songs to your iTunes account or you can download them as a .zip…
