mrsvalgal

I have been adding it in as exercise. You used to be able to input it as food and get negative calories but for some reason that is no longer working so inputting this way gives the same effect though it looks funny on my news feed.

That's great!! I imagine that you've been active while at the cabin even if you've done a lot of snacking. I am kicking myself for all the gluttony while driving across country. I set myself back so far, though thankfully it is coming back off. I just could have been so much further ahead :/

Yep, finally weighed in and it was a whopping 9 pound gain. But, I am back in the saddle with couch to 5k training 3 days a week, biking, and swimming. Hopefully these pounds will take the plunge. week 7 182.3 Week 3: 174.6 Week 2: 175.9 Week 1: 176.6

You are awesome!!! I've been on vacation for 3 weeks and think i've gained about 10 pounds - most of it just from driving across the country :p

congrats Allison!! Way to go! I'm sticking with myfitnesspal and taking it one month at a time. I am hoping to lose 5 pounds by the end of the month. I figure if I can do that every month for the next 3 months, by summer I'll fit in my shorts again :D

171.5 I hear ya on the rollercoaster body!!

I noticed the same thing for me with iron and found the best sources (as in the highest amounts) came from bread products because they'd been enriched/fortified. Cereal makes for an easy source.. I found Total or a fortified shredded wheat gives me the "most bang for my buck" so to speak. I had been eating a wheat crunch…

174.6

I have heard that GNC carries a shake similar to shakeology but I don't know what it is called and it has been a few years since I heard that too. Good luck getting an answer you are seeking :)

YAY!!!!!

175

176.1 - miraculous!!

Go to your profile page by clicking on your name at the top of the page and there is an option to add a ticker. Click on 'add ticker' and it will take you through the steps to set up a ticker. Follow the steps, then voila!

177.5

176.8 . It may have gone up a notch, but it is at least consistent :P

176.8 - watch out Julie I have you in my sights!! Put the cereal and cookies away and cardioX it! ;) :D

I am sure that your efforts will show up better next week :)

179.7 I really probably should have put the Wii together last week and weighed myself to get a more consistent gauge. I didn't think the 4 pounds was reasonable, but maybe it is close enough since I am seeing other big losses?

yes! I hate it when it is measured in grams!!

You can get the ticker when you go to your profile. There is one already there, you just need to click the 'add to your site'. I think.

aww Julie I love you. I think I skip weighing in just so you will call me ;) jk

That was very brave Carolynn. Good for you. Remember it is only a number. I weighed 165 when I got married. When I was pregnant with my oldest five years later, I weighed 236 pounds. I am sure that I weighed more than that before then because I was moving into a size 26 but I never got on a scale. The doctor put me on a…

Man do I hear ya Julie!! I didn't do it this time, but I usually spend a week just keeping track of what I put in my mouth. I remember one time a few years ago it was well over 3000 calories. Major eye opener.

Mine is 184

I think your idea to request everyone as friends is great. I am finding I am going to my newsfeed more than the message board.

lol The only yoga I have done is the 10 or 15 min on cardioX from P90X. I hate it, but I feel so limber and stretched I feel afterwards.