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can a uk user please help me ?
Im really confused , as a rule I don't think BMR is something that we use here is it? I'm actually worried about posting on the forums and tend to avoid them except to read because tbh some of the replies come across as rude , but Mfp gave me 1490 cals per day I assumed this meant I had to stay under or at this rate to…
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king prawn chow mein
is it really 116g fat ? every other google search says between 20g and 30g . I was supposed to be having one at a birthday celebration tomoz and now I dont think I can go with that amount of fat level. I know every take out is different but its just king prawn with veg noodles and soy sauce (and obviously I imagine they…
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Friends !
I was very much looking forward to going on a butlins weekend for my 30th in march , until i saw photos of the others in their fancy dress outfits, I tried mine on and my hubby took some pics and omg! Im by far the fatest and worst looking out of all of us. Its got me quite upset . They all said I look ok , what they dont…
