2000 Calorie Deficit
Hi All, First time poster so I'll try to keep it brief. Im 6"6 and weigh in at around 260lbs (21% bf) According to some calculators etc this means my BMR sits at around 3400 calories (some say more) but then others say around 2,200. Regardless of that, I've been taking in around 1800/2200 calories per day and training…
