Still trying to lose that 20 to 30 lbs, that I just can't seem to get rid up. Anyone else out there have that problem? I have been carrying the extra weigh for many years now, but I am sick up it and want to be rid of it. So, I am starting fresh again with my fitness in hopes of finally shedding these unwanted pounds. Last…
I made it through the first week and lost a few pounds...I find everyone's messages to be very inspirational. Thank you...
Eating less carbs and more protein like rolled up sandwich me has helped me loss weigh and feel better, too. Too many carbs slow me down...
