solbchgal

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Discussions

Realizing it's a Journey
I've only been on MFP since the New Year...but really am enjoying my time here. I have to be honest, as a young person I never had to worry about what I put into my mouth. I was always super active and had a good metabolism (thanks MOM, genetics!). But things change in your forties and suddenly I have to pay attention.…
Any Alpine Skiers?
For those who downhill ski...how many calories do you think you burn during a day of skiing? There is a lot of idle time while waiting for the chair, sitting on the chair, etc. So how do you calculate how long you skied in a day? For instance if you are skiing from 10-3 you are not skiing that entire time....do you just…
What's for Dinner?
Hey all, Just a poll...what are you making for dinner tonight. I don't mind making dinner for my family..I just get tired of trying to figure out what to make. So?! What are you having tonight?
Feeling guilty and anxious about Rest day
Hi everyone....I know it is important to have a "rest" day from fitness but I am really anxious and nervous about not getting a work out in today. I'm scared that I will be super hungry without having those extra calories to eat that come from exercise. Any advice?:sad: