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OMG! I nearly snorted Apple through my nose. HAAAAA HAAA LMAO! I love the term dueschy!
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Beverly Welcome!!! I'm glad what I said inspired you. I can't take all the credit though their are some amazing people on here as I am sure you will find out for yourself. Good luck to you!!!
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Yes Vitaminddd! Your words of wisdom are sinking in! Thanks for your support!
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Hi! I'm not doing Jillian's 30DS but just wanted to welcome you! You just made one of the most important steps in achieving your goals...joining MFP and deciding to be accountable. Congratulations and welcome. Feel free to friend me if you would like a supportive friend for your journey. :smile:
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Hi! I'm from Southern Cal...
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I like cottage cheese with strawberries...yumm. I think I will have some now!
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Dude, no offense but your focus is in the wrong place. You yourself said you could barely tie your shoes without being winded...and now you finished a race. Congratulations! I do feel your pain to some extent however. The first marathon I did was in Chicago and I was passed at the finish line by a guy wearing a kilt. After…
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You were beautiful before but you are healthier and gorgeous now! Keep up the good work you are a super star and an inspiration to all of us.
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Sounds good! Always looking for new ways to cook chicken.
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Thanks Hockeydad! I just got back from my ski trip and saw your post. I will check out that APP next time for sure. In the meantime if you use it, let me know what you think! =)
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Thanks for your reply! Regardless of how many calories I burn...it is a heck of a lot of fun!
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Keep in mind...being thin feels better than ANY french fry tastes..maybe that will help?
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Hi! Welcome back. Don't be too hard on yourself that you are back again...you know you can do this! You proved yourself before you can do it again. Chasing around a bunch of little kids must burn a lot of calories..maybe somehow while you are watching them you can add a few lunges, squats etc. Even short bursts of exercise…
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Thanks for your replies...I took your advice Ingeborgv...I went for a stroll on the beach with my family...it was good for my spirit!
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Hi Candy, From everything I have read recently, it is better to have 5 or 6 small meals spread throughout the day. It keeps the fire of your metabolism stoked. Eating a high protein breakfast of say hardboiled eggs, and piece of whole grain toast helps keep you satiated until your next mini "meal". A good idea for you…
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Hi! I'm what you call a chronic runner! I go through phases! Right now, I'm back in it. Just started running over the new year so far I am able to run about a mile and a half at a time. I know from past experience to start slow when upping my mileage. I've run a marathon in the past (Chicago) and did the San Diego Rock N…