If you have a Fitbit (or any other device that can wake you up), do you like that feature? Does it do a good job of waking you up at the right time in your sleep cycle?
Hi guys, I used to do triathlons, but developed a pretty severe undiagnosable (so far) pain that prevents me from running anymore or really "pushing" myself hard like I was when training. I am now the heaviest I've been in a long while, but still only need to lose about 15 lbs. I'm in need of gaining muscle and losing…
