I know in order to burn more I should eat a few small meals a day vs three big meals. But since I've started getting active and making sure that I'm drinking the right amount of water - I am barely able to eat much at all. I'm not a morning eater - never have been. But I force myself to have either a fiber bar or a piece…
Anyone here use the Up Band at all? I'm looking for sume unbiased reviews of those that use it. Also - if I were to buy the band, does it come with a charger and cord to connect to phone or do I have to purchase all of those things seperate?
Hi Y'all! I"ve been on myfitness for about two weeks now and have just started browsing the forums. I love all of the support I see you guys giving eachother!! I could really use some fitness pals that aren't afriad to make their food diarys public so I can be nosey :) . A few years ago I weighed in at 190lbs. (I'm 5.2").…