i have been having trouble losing weight but i have gone from 238 all the way to 209 and i went down 1 size in my jeans i am so happy and it was because of my fitness pal , you guys are the best . thank you
I am going to Planet Fitness approx. 3-4 times a week I walk on the treadmill mostly, because I like its size and ability to incline at a touch. I am up to 30 min. and I also work on weight machines and crunch machines.
