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Slimming legs with stationary bike and Elliptical?
Hello! I use the octane fitness equipment at the gym. Should I use personal trainer (x mode) or a leg focused workout? I have been doing hand weights for my arms. :) I am a pear shape and I'm wanting to at least get my legs toned. Thanks!!! :) (Typing from my iPod is a pain!)
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Late night walk
Hey everyone I went on a walk after midnight yesterday and went three miles. Should I log it as yesterday or today? :) Thank you very much! :DDD
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30 Day Shred
So I did a 30 shred yesterday. I had the problem of getting cramps in my calves after 3 minutes (the day before I went on a long car ride so my legs were stiff). Now, the front of my thighs are killing me. I feel like I'm hobbling a lot. Should I still do a workout today? I really want to, but I'm still wanting to get my…
