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Wow. Well, maybe you should recommend she signs up for Bridezillas! Kidding aside, I think your sister should get a reality check on the prices. Also orange shoes? Bleh. Keep trying to talk to your sister and see if there could be an alternative that could happen. Otherwise, tell her you would love to attend her wedding…
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No I was asking if I should focus my legs (to build muscle since they are flabby) or if doing a general body work out would be better. I try to spend an hour every other day (more if I don't have homework) and want to make sure I use my time wisely :)))
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I completely understand. I was wondering if you build muscle it would have been better to focus on my legs. :) Thanks!
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Ok thanks! My "lifting" is 5 lbs but Im trying to move up! I've always have had whimmy arms.
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Yeah that is why Im asking which method would be better :)
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Sorry I wasn't clear. One the machine it offers a more leg based work out with those two options. So I need more helping seeing if a concentration on legs would help sim them down or should I do full body. :)
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Sorry I didn't respond earlier! I agree but I was hoping that you would say it would be good for today! :)
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You look amazing! Keep going!!! :D
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Yeah the cool down seems really short. I will have to look on pinterest or just online to see if there are some good stretches! :D Oh yeah my thighs are doing the same!
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No I haven't did too much stretching. Lately I've just been going on 2-3 mile walks with my mother. I rode the stationary bike slowly after the workout since my legs were hurting a little. They seem like they will be stiff again but at least not as bad as yesterday! I might get the Yoga dvd out and try doing that after…
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I was just using the carpeting but I will try to get the fitness mat! I will have to find K tape. I think it's mainly because I thought I was working out good enough and then seeing that what I had been doing wasn't good enough. I just did a workout about an hour ago and I feel much better after this one! haha So far of…
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Ahhh yeah that part did stink. Though I'm pretty sure she had people test it out. Every time I wanted to slow down she would say keep going. haha
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Maybe try eating a banana and drinking a lot of water. I didn't drink a lot of water yesterday. And congrats on doing day one!!! :D