SoSusieQ

Discussions

Doing all the right things but my weight won't budge.
Hi, I am 55 and female. I exercise and diet (with MFP and occasionally WW) and my weight won't budge. I have been like this for over a year now. Does anyone else of my age have this annoying issue? I would love to hear from someone who has perhaps found a solution to a really long plateau. Thanks
Diet tip that works for me
I get up frequently due to a really bad back + I crave sweet stuff late at night (and it's not out of hunger either). Recently I have bought those sugar free lollies the Double "D" smash them up into chips and just one or two and that seems to satisfy my cravings and just have a chip or two when I get up. I also sip water…