-
Running my first 5k Saturday-advice/tips/pointers
I am running my first 5k this coming Saturday in Richmond, Virginia. The weather will be 60 by mid day but probably 40 at 9 am when the race starts. I have done all my training on the treadmill as it has been a cold winter. I can run up to 5 miles straight on the treadmill now so I think I can manage a 5k and the worst…
-
Some people shouldn't have pets
Today should've have been a great day. I was feeling wonderful after being in bed for a week with a neck injury and I was with my beautiful daughter Meaghan at her new house doing demolition work. We see out in the yard this beautiful chocolate lab just bouncing around just as happy as she could be. We went outside and she…
-
Stuck on W8D2 of C25k, please help :)
I seem to be stuck on this week. I have done this 3x now and have a problem running for the entire 28 minutes. I am stopping for a minute or two to walk then get back to running. I want to continue running straight like was before this 8th week.. I was so loyal to the C25K program since I started it in January but since…
-
Tank top arms
Has anyone tried this program? There are a few different ones I have seen on Google and considering incorporating it into my workout.
-
80 since last June, 30/40 to go
OK I was hammered by some people for doing a test and the pictures didn't post (sorry about that) but I think I fixed it with some help (thanks for the feedback to those who helped) :) I started walking last June,and before I knew it, I had lost almost 80 pounds by January. I have since stepped up my cardio by joining the…
-
Test
http://i1281.photobucket.com/albums/a509/veebeth/92b91eac-f7e3-47c0-b0aa-5889891a8432_zpse0862b3f.jpg
-
Looking for new friends
Hi....I joined here back around New Years but now just getting back into it to become fully committed. I am 50, and want to finally become fit and healthy! It's never too old to try :) I have lost 80 pounds over the last 9 months walking, but I started the C25K with the start of the new year, have kept that up, and now…
