I recently had a conversation with a few of my colleagues, friends, and others about whether society is a bully in the realm of weight loss. The conversation stemmed from the question, "Does society as a whole treat people who have lost weight differently then before they lost the weight?" Then, comes the question, "Why?…
Over my weight loss journey, I have read numerous sources to say the weigh, measure, and etc. all your food before and during consumption. I have often wonder if this is "important" to weight loss to be this particular on losing weight. I thought since this group is about helping to achieve goals in 2014, what's the…