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Encouragement!
Hey all, Just wanted to check in and say hello! It's been a hard year for me, and I am feeling pretty blah about graduating and still being about 30 pounds over my maintenance weight. Any encouragement? (Also, anyone here have problems with working out and actually GAINING weight instead of losing?)
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Fave Low GI meals or snacks?
I'm beginning to eat a low GI diet. Anyone have any fave meals or snacks?
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Favorite Green smoothie recipes?
I have been drinking a version of Kim Snyder's Glowing Green Smoothie for breakfast and love it! Does anyone else have any good green smoothie recommendations? Here's the recipe for the one I know: http://www.fitsugar.com/Kimberly-Snyders-Green-Smoothie-Recipe-Weight-Loss-18356998
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Fun vegetarian meals?
Hey all, I am just returning home from winter break, and I want to start eating less meat! Any great vegetarian meal suggestions?!
