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Yes, I love this discussion! I think many of us suffer from this shame pattern--deny ourselves, then cheat, then shame for cheating, and then a continued pattern of binging! I've only lost a few pounds, but what has been motivating me right now has been exercise, avoiding sweets/bread in the house if I can, and having low…
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Yes, this is great! I am trying to lose weight by late May because I am graduating from a PhD program. I want to walk across that stage feeling good! Because I have about 5-6 weeks til then, my goal is to lose 12-15 pounds.
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Everyone can add me! I am a long-time lurker, but first-time poster. Being supported is half the battle in losing weight, and I'd love to chat with anyone who needs a pick-me-up. And as someone else pointed out, good on you Sara for losing all that weight to begin with! I myself am struggling to get back to where I was---I…
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Oh my gosh, thanks!
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To all current or inspiring college students and parents of college students: Every student should know that they need to be kind and respectful to their teaching assistants and go to their teaching assistants' office hours. They most likely do most of the grading!
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Cupcakes!! I swear I can eat frosting by the bowlful.
