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HELP! Body fat calculator problems?
Whenever I do body fat calculators, they give me a fairly good body fat reading (as in not fat). However, i can't help query the accuracy of them as they only measure the waist, hips, and wrists - my fat is all in my *kitten*. These calculators don't seem to take into account different body shapes. . . as in I could have…
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Please can I see your food diaries?!
Hi, I would be really grateful if you could add me so I can look at your food diary if it's open?! I think it would really help me pick up healthy food ideas, and where I could cut back on excess sugar etc, and perhaps alternative foods that I might not even have thought about! I don't care how much you have to lose,or how…
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Anyone 5ft1 or 2 looking to lose about a stone?
I lost 3 stone before, and would like to lose a stone now. I have a very small body frame naturally (my niece is a british gymnast). I therefore would like to lose a tiny bit of weight, but it is really hard. I would love to make friends with anyone looking to do the same, and look at their food diaries (as keeping within…
