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April 30 mile challenge
Exactly as it sounds, run 30 miles in the month of April, who's in?
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Had to stop calorie counting
Found I was getting a little obsessive with it and didn't want to end up with an eating disorder? Also found that It made me think about food more and therefore wana eat more. So now I'm just being sensible with my food and exercising a decent amount with NO looking at calories. I only need to drop 10lbs so it's not like…
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What made you Vegan/Vegetarian?
Ive been vegetarian now for 10 years and it was the animal cruelty which turned me away from meat, no health or taste reasons. And yesterday I watched Gary Yourofsky's speech on youtube https://www.youtube.com/watch?v=UROxRLbVils this is has given me the push to go full vegan which I swear ive been meaning to do for years.…
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muscle shakes
So I started aireal yoga( aka aerial yoga/anti gravity yoga) three weeks ago and prior to this id literally done no stretching in my life, I find that when I do a lot of the intense stretching positions I get very bad muscle shaking, is the muscle shaking a good sign that im pushing myself or is it a sign im pushing them…
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Hungry day
having a hungry day, well actually cant tell if its hunger or if i just wana shove food in my mouth for fun. so far today iv eaten a high protein granola cereal with almond milk (probably around a cup full of cereal n a cup full of milk) 4 squares of galaxy caramel chocolate a small 100cal bag of cocoa almonds a seitan and…
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no weight loss in 9 days
I was consistently losing a pound or a little more a week for last 6 weeks but now I haven't lost a single pound in 9 days and im on 1500 cals a day with running off around 300 of those a day, should I lower my calories or just keep going and wait? I know theres a chance im building muscle because of the running but I…
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Dinner ruins my calorie goal for the day
Im doing so well each day until it comes to dinner when I don't seem to know how to make a meal under 500 cals, breakfast and lunch are easy to make around the 300cal mark. Anyone got any dinner suggestions where I can have decent portions? Im sure this is just an upbringing thing where I expect dinner to be a big hearty…
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tofu
Ive been vegetarian now for 10 years but only just now bought tofu from the supermarket and have realized I don't know what on earth to do with it!! How do I cook it? and what are some good recipe ideas for it?
