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When you are tired of tracking...
Hi all-looking for some advice re tracking. I know it’s best if I do, but I’m at a point where I’m stuck and the last thing I feel like doing is tracking. Do you have tips or tricks when you get to that point? What can I do to get me through this unmotivated part of dieting but still stay on track until I can take tracking…
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Gimme some salt!
I crave salty snacks and am looking for suggestions on your favorite, low calorie salty snacks. Right now sliced cucumbers with salt are good, but what else can replace the salt fix I usually got from chips/popcorn? Thanks!
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Looking for a site to track weight loss goals
Hi - i love the tools of MFP for tracking & overall weight loss #, but am looking for a site (or app) that might help me set a target weight, the date I want to get there, and how I'm doing. I need to break my big # down to smaller bites and would love to set dates & track. Outside of excel, not sure where to go. Do you…