First of all, just wanted to say a quick hi to everyone :) Whilst I've always been very active and been conscious (most of the time) of what I'm eating, I'm about to embark on one of thethe toughest challenges I have ever encountered. In November I am trekking to Everest Base Camp for charity, and whilst I am reasonably…
Hi all, So we are now 2 weeks into the new year and I'm sure we all started it with good intentioned - I know I did. But, is anyone else struggling yet?