So not sure if this should go here or not but a good motivation for me when I'm running is music. I've had NO good luck with it comes to bluetooth headphones thus far so I'm turning to you if you have had a good experience with one that could fit my needs. The only problem I've encountered with bluetooth headphones I've…
Hello MFPs, I've lost 30lbs since February by just counting calories and doing cardio 5 times a week. I've switched up my exercise routine now to include strength exercises, attempting to tone and bulk up a little. I heard that I need to up my protein level now that I'm building muscles and many people use protein shakes…