I recently went for a physical, which I have been avoiding do to my weight. My family has a history of high chlorestoral even though most follow a healthy diet plus exercise, but I had fallen off track the last few years. Since starting MFP in Jan and exercising, my chlorestoral is now down to 187, very excited.:smile:
I am happy with my progress as I have lost 15 lbs since starting MFP, but find it odd that my measurements have only reduced by an inch. Any thoughts?