mrsbalzer

Discussions

fitbit help
Very confused now, questions: 1. Do I log my exercise to MFP or fit bit.? 2. Why do I have to enter the calories burned when I enter exercise onto MFP, shouldn't fitbit sync that? 3. I have also tried to enter exercise onto fitbit but they dont always have exactly what I did. I thought fit would sync the calories burned…
Calorie in, calorie out
Using fitbit and myfitnesspal has brought on even more questions to me. I know you must cut 500 cal/day 7 days/wk to loose 1 lb. But Why does my calorie intake increase when I log my exercise on my fitness pal? Example: calorie intake goal: 1400, I burn 400 and the calorie intake goal increases to 1800? You would think you…