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Seafood with keto
Anyone have success following Paleo/Keto with mostly seafood? I'm all about adding butter to everything, but I'm not a big meat eater. I mostly prefer red meat(steaks, hamburgers) sadly I am on a budget that doesn't allow me to purchase these items each day. Looking into different seafood salad-ex tuna salad, crab cakes…
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Pumpkin Spice Latte HELLLP
Ok you guys, I can feel it everywhere...PSL season is nearly upon us all! Keto/LC friends post your fav substitute recipe to satisfy this craving! I already caved last weekend and got a pumpkin spice frapp at Starbucks "....yes, I'll have the venti.... " So many things pumpkin... ice cream, cookies, bread, cereal..I'm…
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Eating too much @ work hELP!
Any of you that work a desk job have any tips? I find myself starving even after I've eaten while being stuck at my desk all day at work. A lot of my coworkers will eat/snack at their desk and I've been known to do the same. I can stand up from time to time, but that's about it. I noticed when I took a day off I won't get…
