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I'm in you guys! This time of year we get so wrapped up in the holidays it is hard to remember your health is priceless!! I'm trying to lose weight in order to get healthier and (obviously) I'll feel a little bit better about myself! Thanks for the challenge! Stay motivated everyone! SW- 214 lbs 11/19 11/26 12/3 12/10…
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Omg THANK you that actually sounds really delicious. I am currently googling where to buy this stuff :-)
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I love the french dressing. No it's not exactly the same, but I can use it liberally on my salads which is important to me
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Just wanted to note they are so cheap too. They offered 3 different ones at the Target by my house and they ranged anywhere from $10-$15...not a major investment, so i figured wth why not!
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I'm with tennileb a food scale is a must have! Two years ago I bought one and it helped me to shed about 30 lbs in a few months. It is great for avacados and potatoes...ALSO great when I'd splurge. EX when you feel like splurging on a piece of frozen pizza, do you really trust yourself to eyeball it??? I found I was…
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I don't eat some times, if it is a spur of the moment outing and that just takes time to get used to. If I know I'll be going out I save my calories for the end of the day and usually look up a menu ahead of time and plan(YELP is my go to site as they have like every restaurant). If I see the menu hours before I go out I…
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Thank you all, these are wonderful bits of thought! I'm sitting at my desk working on my third nalgene(32 oz) for the day and am feeling less hungry/more motvatied
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Gamliela what is "OA" ?
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I think it is boredom mixed with seeing others snack around me. Everyone seems to keep a candy dish, plus we have a full deli in our cafeteria with mostly unhealthy options.
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):197 on 8/21/18 CHALLENGE STARTING WEIGHT:190 Sept. 3: Sept. 10: Sept. 17: Sept. 24: SEPTEMBER GOAL:182 SEPTEMBER ACTUAL: OCT. 1: OCT. 8: OCT. 15: OCT. 22: OCT. 29: OCTOBER GOAL:175 OCTOBER ACTUAL: NOV. 5: NOV. 12: NOV. 19: NOV. 26: NOVEMBER GOAL:170 NOVEMBER ACTUAL: DEC.…
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Oooooh man I am ALWAYS in need of some motivation! Give me an add if you guys want! :-) 5'5 Age: 30 03/01/18 175 lbs CW 199 (lost my mom suddenly in march and put on an atrocious amount of stress weight that I'm looking to lose)
