I've struggled forever with leaving anything on my plate...maybe it's because of the way I was raised - I find myself thinking about the cost instead of how full I am. I will eat until it becomes unbearable at times. I KNOW better but stuggle with applying the knowledge of just STOPPING! Any words of wisdom?
So I made my first step to tackling my weight-beast! I'm grateful for any support I can get! Your successes will surely keep me motivated - I hope to share this experience, and hopfully some success too! Best of luck to everyone and congrats to all that have succeeded - I hope to be in the same boat with you soon! Happy…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…