Hi everyone. I have been going back and forth between my zumba cardio DVD and my Walk Away the Pounds with REsistance Band training DVD. I wanted to know if you use any of those or some similiar and which do you think would bring the better results. I am tracking the calories and just trying to go with it freely. Let me…
Hello. I hail from SC! Are there many people here from the Palmetto State. Anyway, I am really trying to stay focus on my fitness goals this year. It has been a long time coming and is long over due. I have a heart condition that I am also determined to overcome. I have faith and would love the support of my MFP community.…