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YIKES!!
Had the most awful shock this morning!! I weighed myself (last weighed on Saturday, when I was pretty darn' pleased at the result) and sooooo wish I hadn't. 12lbs on since Saturday.:sad: I'm hoping - praying! - that most of this is down to water retention as I had my family round on Saturday evening to help celebrate my…
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Upped my calories
So, after reading lots of posts on MFP and elsewhere about BMR and TDEE - and after reaching a very long plateau!! - I decided two weeks ago to up the 1215 calories that I have been on as long as I have been with MFP (January last year) to 1700. Sometimes I wasn't even eating up to the 1215. I found it very hard indeed to…
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Wish me luck! Going jogging
I'm going running/jogging with my superfit sister this evening, for the first time in OMG must be three years or so. Not sure why we stopped previously, except that it was no fun for her:grumble: as I was soooo out of breath all the time (I kept telling her to go fetch the car) and so we walked more than jogged. Since…
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Another Milestone!
Wow! Couldn't believe this one ... Seven or so years ago I bought a short leather jacket in a UK Size 20 and wore it just once, for one of those studio photographic shoots you get tempted by every now and then (bought as a Christmas gift for my sister, and I went along). I wore it just ONCE. I could only just do up some of…
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Milestones
So ... not one for posting new topics but I'n feeling pretty darn' pleased with myself because I've recently passed two big (for me!) milestones. 1. A couple of weeks ago I finally (finally!) dropped under that aspirational 200lbs mark and 2. At the weekend I finally (finally!) dropped under 14 stones - only by a half…
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Sliced bread - Help
Okay, this might seem like a pretty dumb question but ... the bread I use (Sainsbury, Taste the Difference Multi-seeded) gives a calory rating of 111 calories per slice. So, here's the dumb part... Thick or thinly sliced? What's the weight of the bread? Is this based on the thickness of the bread when you get it sliced…
