Guess what I got for my birthday? A new BMI!
My 43rd birthday is in two days and today I got my present early. I just did my weekly weigh-in and I'm finally in the 'healthy' BMI category for the first time in 20 years. Whoo hoo!!! When I started in January I weighed 77kg (170lb) and as I'm 5'3" was in the 'obese' category. I'm now 14kg (31lb) lighter and down two…
