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Problems with proteins?
I've been looking at my diary and EVERDAY I eat too much proteins, even when I'm under in calories. So what? should I only eat salads and veggies for dinner??? Are too much proteins really a problem??? I can't eat chicken or fish (allergies)... Please, take a look at my diary, I need help.
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Just dance? huh whaaaaaaaat?
Danced non-stop for 15 minute (with Just dance on my Xbox). I am sweating like in hell and...only 80something calories!?!? How's that possible? Entered it under "dancing"... Help me
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Team FOODIES: because you wanna loose a few pounds but love
....TO EAT!!!! Anybody else out there wanna loose some weight BUT adores good food and cooking? If eating salads everyday is impossible for you to achieve here's the group for you!!! I love cooking mexican, indian, french cuisine. I'm trying to find ways to light-up my recipes all the time. We could share tips and recipes.…
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Anybody else around here is NOT a gym or exercices routine t
Anybody else around here is not a gym or exercices type of person? ...am I the only one here trying to loose weight but NOT going to the gym, or NOT doing an exercices prog? No DVD, no routine, nothing. Years ago I was member of a gym but finally decided workout are not ME...it just felt odd. Strange. I like games. I like…