I Can Do This!!!
Will keep my log in this thread. I am not a runner, and barely a walker, but i have a goal of crossing that 5k finish line! My race is Sept. 15th. Started C25K earlier this evening, around 10:00 p.m. W1D1, home treadmill, 200 Calories in 30 minutes, .550 distance (i believe, but i really wasnt keeping track of the distance…
