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The Firm
I know its an older workout...but is anyone else doing anything by the FIRM? How do you track your cardio/sculpt items? its both strength and cardio...just curious
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The Firm/The Wave/Dance Party- Tracking
I'm a newbie....Anyone figure out how to accurately track the exercises on the DVDs? I have the Firm Transformation (it has 5 DVDs with various intensities), The Firm WAVE...which also has multiple DVDs. I want to track them in my exercise log, but I tend to "over-estimate"....anyone else figure this out? I appreciate any…
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Grocery Store Trips - Go To Items
I'm starting this journey, and find myself a little overwhelmed with going to the grocery store. What are some of your common "go-to" items that you always keep on hand to help in your weight loss journey?
