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Looking for a good 30 day challenge...
I'm looking to re-motivate myself to get back to tracking everything, EVERYDAY. Lots of times I'll just add breakfast and lunch and then give it up for the day. I need to find a challenge that I really like doing. Fitness or food or both. Just something motivating and challenging. What is one that you have done and why did…
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Best tips for fighting afternoon sweet cravings?
Any tips on effectively fighting the afternoon sugar craving? Some days I'm fine, some days I nibble on fruit, some days I run up and down the stairs, some days I give in to the chocolate, but the feeling never subsides. Lately, I feel weaker than normal. I welcome any suggestions you guys might have for beating this…
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Favorite running shoes?
I'm a beginning runner, but have been doing it long enough to invest in a decent pair of running shoes. What are your favorites, and why?