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Anyone from Boca Raton, FL wants to keep each other motivate
Hi looking for local people to stay motiviated! thanks Jessie
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Need help with Calorie count
Hello I started the 21 day fix plan (a friend gave me her started kit) the plan says I should be between 1800-2000 calories a day. Heavy on the protein and veggies. But when I go onto MFP the daily goal indicates I should be at 1440 calories a day. I will be doing zumba 4 times a weeks for 60 mins each time and I will also…
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27 lbs down
this picture was taken Xmas 2010, I don't have that many pics of myself (hated the way I looked) I started with MFP in Jan 2011 and still working on it. It's now been 7 months. the pic in the phone booth was taken in May 2011 in TN while on vacation. I love working out when I see a difference. My husband has lost weight…
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New to MFP, any locals from Boca Raton, FL, I need Support!
:love:
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Andrew Lessman Secure Complete Meal Replacement -
has anyone used this replacement shake? only 74 calories! I just got in the mail, not sure what to except.
