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Lactose free protein??
Anyone have any suggestions for a good lactose free chocolate protein? I was thinking about trying the brand abouttime. Any suggestions??
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Added sugar vs. natural sugar?
Hey guys. So one of my goals of using my fitness pal is to cut down my sugar intake. However, I'm struggling because I eat a lot of fruits and veggies which have a lot of natural sugar. I'm prettt busy so when I'm hungry and want to grab a snack it's usually between a granola bar or a piece of fruit. I also don't eat any…
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Just starting weight watchers
Hi all, I am 5'1 weighing 123 lbs I just want to lose a few lbs so I joined Weight Watchers Online. My mother recently joined and lost 30 lbs over a few months so I wanted to try it out. I am confused with the point system though because from what I understand 26 points is the bare minimum amount of points but, my question…
