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Zumba classes - Michigan - Oakland and Macomb County areas
I am having a hard time finding a Zumba class. Anyone out there from Oakland or Macomb County in Michigan that can recommend one with a great instructor? Thanks!
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Eat to live!
I love food, and I am a food addict! I am making my lifestyle change using MFP and all the great support that comes with it. I think the biggest change we all need to make is that we need to: EAT to LIVE, and NOT LIVE to EAT! So, somewhere we forgot that we are eating to fuel our incredible bodies. Our systems all work…
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Any Michiganders out there?
I live in Sterling Heights, Michigan and am looking to make friends with fellow Michiganders! I am female, 51, 5'9" and have about 42 more pounds to lose. (Started at 257, down to 212 and wish to someday be 170!!!!!) I am in the "slow half" of losing weight and need extra support! Thanks!
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How do you stop using food to celebrate?
Hi everyone! I grew up where everything was celebrated with food. I brought home a good report card, I got a Twinkie. I won first prize at the science fair I was taken out to dinner and dessert was not an option, but mandatory. After years and years of that, which totally continued into adulthood, I still feel like I…
