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I went to my first ever spinning class on Tuesday and loved it! However my bum has felt so bruised since I can't sit down!! Help meee!!!! I gonna go again tomorrow and I'm super looking foward to it. …
My friends a cage fighter and took me to to this mad Brazilian cafe and treated me to a acai berry smoothie type thing in a bowl with chopped banana, strawberry, granola and honey. It was sooooo nice.…
Hi, I'm Laura and I joined about 2 weeks ago but I have no friends on here :( so feel free to send me a request. I'm 21 trying to lose 1-2 stone Anyone who could give me any gym fat busting tips would…
Stupid as it may seem im a bit worried im losing weight too quick. Ive been on mfp for juat over 3 weeks and ive lost 11lb. Which has shocked me alot. my goal is 1200 calories a day and im always over…