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Friends in Fairfield, CA with 100+ to shed?
Hi! I am looking for support, activity, recipe-swap/meal planning and work-out buddies in Fairfield, CA. I am 39 and have 127 lbs. to lose. I am a member at In-Shape in Suisun. I am married, working full-time outside of the home with a 20-yr old and a 2-yr old. Any like friends out there?
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fitbit?
Can anyone please help me decide if I want to purchase a fitbit? How does it track calories burned? Pros/cons? Please help. Thanks.
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Short-term goal setting with reward incentives?
I am interested to know if anyone has a goal-reward timeline? I've seen some people give themselves rewards at certain milestones in their weight loss. Wondering what other people's incentives are. I need to set this up for myself so I have something to look forward to and set my bar to. Mini, short-term goals!! :happy:
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Heart Rate Monitor - Calories Burned?
I am frustrated with myself that I can't figure out how to get this to work to track how many calories burned per activity! :( Any help would be appreciated! Thanks. Timex Zone Trainer Digital Heart Rate Monitor
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Balancing calories, carbs, fat & sugar intake
How does everyone do it? I have over 100 lbs to lose and I am Diabetic (type 2). I used to only count carbs and sugars, but now that I have started really exercising and working out, I am obsessed with my calorie intake. I've noticed that I am going a little bit overboard with the fat content. How does everyone do it? I…
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Crab Feed - how many calories?
I am going to a crab feed tomorrow that features hot garlic crab with clarified butter, pasta, bread and already dressed salad. Does anyone know how many calories does one person consume at a typical crab feed? I heard they allot 3 lbs of crab per person. I want to enjoy myself without overdoing it. Plus I want to make…
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WORKOUT AT HOME OR GYM?
Hi. I'm just curious to see what workouts everyone is doing and how they're helping. How often, intensity, goals, etc. If you're a gym-goer, which gym and how often/routine? I have the Beach Body Power 90 DVDs but never do them at home. I have a dog that needs walking, but I leave that to my husband. I recently joined…
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Net calories/day?
I read that for someone overweight like me, to lose weight, my goal should be 1200 calories/day. Is this what I should be eating no matter what or should I am up my daily caloric intake based on exercise regime (how many calories I am going to burn exercising)? I usually do the treadmill at the minimum which at 30 minutes…
