hollys6699

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Discussions

PALEO
well i have been away for about 2 months, i have been doing paleo, and sure i am loosing inches, although only about 2.5 inches total this month. so i am not very happy with the way the paleo diet is going. i am doning crossfit training 5 days per week and would havce though that i could loose some lbs. so i have decided…
i quit smoking today
i am afraid i will gain a lot of weight!!! but i will keep on eating just what i need to eat, and be very disciplined with my fitiness pal and will stay on track, with eating healthy and exersice!!