Increase in Physical Activity = Increase in Weight?
This week, I decided to up my physical activity with the intent of getting myself to 92.5lbs lost by mid-August, which will be my "half-way-to-goal" mark. I began the Couch to 5K program and resumed the bodyweight training I had done for a while several months ago. So far, I've gained 3.7 lbs since Monday. How does that…
