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One year ago....family pics...
Posting pics to get back on the wagon. Was doing so well until summer hit. Time to get back into my good habits and exercise routine!! Not sure if you can see the difference...but its about a 30lb difference.... July 2011 July 2012
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P90X/MFP/Nutrition plan ?s
So I'm on week 3 of P90X, gained 3lbs(i know its not fat), but having a hard time decifering which eating plan I should be doing...A good friend, whom Im borrowing P90X from, swears by the nutrtion plan for P90X(he did lose 60+ lbs). I have been eating 90% clean, i'd say, but he thinks I should drop MFP as far as…
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People are beginning to notice....+ great NSV...
I've been noticing the changes in my body and was beginning to wonde if anyone else had... Well I received multiple compliments this weekend and it feels great! My hard work is FINALLY beginning to show!! As for my NSV- I bought a workout shirt and two tees at OldNavy yesterday without trying them on...... A size LARGE!! I…
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Slowly, but surely...:-)
Last summer- July 2011...216ish lbs: Saturday, May 12, 2012-My first 5k :-) 188 lbs: Felt great to complete my 5k in less that 40 minutes!! I met my goal!! Can't wait for the next one!!
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What's on your iPod/MP3 player......
Music motivates me when I work out....I'm getting bored with my current selection and would love some new music to workout to! I like a genres so please give me some good ideas:-) The more upbeat, the better! :glasses:
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20+ lb loss (pics)
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20+ lb loss (pics)
gonna retry this on another post
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HELP! I can't decide on a single workout routine!!
I've done Powerr90, 10 minture trainer, Zumba , started C25K last week and then tried 30DS tonight... Really like C25K but doesn't seem to be enough. Like 30 DS and would like to stick with it. Some people recommend doing the two together but don't think I'm up for it. I'd like to find something and stick to it without…
