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Stronglifts App
Does anyone use the stronglifts app? I've been using it and I really like it so far. I'm wondering about upgrading to the paid edition. Does anyone have any experience with this?
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Rewarding Yourself
Hi everyone! I'm not new to MFP, but I have been gone for about 3 years--gained a bunch of weight-- and now I'm back. I need to lose around 25-30 pounds to get to where I was before. I'm setting short term goals to help me reach my long term goal. I want to give myself rewards for each 5 pounds lost or each NSV, etc. So…
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Nervous about sex
Now that I have your attention.... B) My name is Carrie. I'm an old friend of MFP from about 3+ years ago. I was very successful. I loved being a part of the MFP community. I had many friends. I had a sexy 16% body fat body then too. Then- I went back to college for about 3 years and it all went to hell. I suck. But now…
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Any ER nurses here?
I have been an ER nurse for almost 3 years in a small 13 bed ER. Are there any other ER nurses or medics here on MFP?
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Anyone else sick of people pushing weight loss products?
I am completely fed up with my friends and I need to rant here. I am so annoyed by all these people on my Facebook feed promoting Advocare. Here is the latest post, almost identical to all the others who are trying to get rich off of their friends: "In October of 2013, a year after my third daughter was born, I was…
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Will lifting heavy make me bulky?
Just kidding! I used MFP very successfully in the past. I lost 25 pounds, started lifting, and got down to a size 2. Then life took me for a ride and I gave it all up for about a year. Now I need some motivation to get back in the game. I'm an ER nurse and I work 12 hour night shifts. I'm also back I school part time. This…
