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Ladies, do you weigh during menses?
Honestly, we know we are retaining water, so should we weigh during our period or just skip it and wait until our next "weigh in" day?
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What motivates you?
I'm having a difficult time getting motivated to exercise. I walk daily, but doing the strenuous stuff that makes us sweat and release endorphines....I can't get into it. I have the tools. I have the energy. I don't have the "umph" to do it though. So, what motivates you?
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Water is causing thirst?
Okay, I will admit to being a Dr Pepper addict and drinking 3-4 cans daily, and half a gallon of sweet tea. I've cut out about 98% of that (will have a glass of sweet tea every other day or a Dr Pepper when a caffiene jolt is needed for a migraine) and began to drink water, which I've never really drank before. Now I'm…
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New to the site, not to weight loss
Hi all. I'm Kelly. I am a 31 yo single parent, nursing student, and retail worker. I signed up at this site weighing 265 lbs at 5'8". Working in retail, I am very self-concious about how I look because we are supposed to promote the clothing by wearing it. I'm on the verge of being too big to wear the clothing, plus I like…
