-
Following rules but not seeing results? HELP?
Hi, I started MFP on January 10 and followed the rules. My calorie intake is 1370 and i have been on the treadmill 5 days a week at 30 minutes each time. I am 37, 5'2 and 165lbs. What am I doing wrong? Please shed some light on me. :)
-
Does this work? Really?
Hi, Does counting calories work without exercise?
-
First timer
Hi, I have never done anything like this, so please forgive me. After 14 years of chasing after my children, I've decided to do something for me. I have a lot of questions and need lots of support/inspiration.
